Top 5 Anti Aging Tips for Men
Nobody wants to age. Most guys, unfortunately, look much older than they are because unlike women, they don’t take care of their skin or do anything to slow down the process of aging. The amount of wrinkles, dull eyes, and un-energized looking face you have rests solely on you. Luckily, there is hope. A handful of simple steps done every week can have your skin looking firmer and more energized in no time. Read on for the best anti-aging tips for men.
1. Commit to the basics.
Get a routine and stick to it daily. Washing your face with a men’s face wash and moisturizing with a facial moisturizer for men in the morning and night will dramatically improve your skin’s clearness, reduce lines, and create a more energized appearance. Before starting your daily routine, make sure you find out your skin type so you can buy an appropriate face wash for your skin.
2. Invest in a nightly anti-aging cream for men.
The best anti aging cream for men should not only pack a ton of natural anti-aging ingredients, such as aloe, hyaluronic acid, DMAE, green tea, but also be lightweight so it’s not obvious you have anything on your skin. Using an anti-aging cream nightly will allow the cream to work with your body’s natural nightly restoring process to help slow down aging and plump up skin cells.
3. Buy a men’s eye cream.
The skin around the eyes is the first area on a man’s face to start aging. It’s also the first area of your face people notice, so you don’t want it looking dull and wrinkly. Eye cream can be used at night or in the morning. At night, it will help firm the skin around the eyes, allowing you to wake up looking refreshed. Using it in the morning can immediately reduce dark circles and allow you to look much more energized than you may be feeling. An eye cream for men should be feather light and not be noticeable to anyone that you have it on. The best eye creams for men also contain caffeine, which stimulates the blood flow around the eyes, reducing darkness and puffiness.
4. Avoid the sun.
It doesn’t matter how much SPF you slather on yourself, the sun will find you and harm your skin. Not because SPF doesn’t work, but because we both know you are not re-applying it every 30 minutes as instructed. Nor, are you probably covering every inch of your body. If being in the sun is unavoidable, make sure you apply and re-apply sunscreen every 30 minutes. If you start to burn, it’s already too late, your skin has already been permanently damaged.
5. Get sleep, exercise, and eat healthy foods.
I know, we sound like your mother, but nothing ages someone faster than a lifestyle filled with little sleep, no exercise, and terrible food choices. How we look is often a reflection of how we take care of ourselves over all. Science has proven over and over again that an unhealthy lifestyle can wreak havoc on our aging system. Next time you’re out until 3am, pounding beer and chicken wings, remember, you’re adding years to your face’s appearance.